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Resepi Teh Pudina / Mint Tea - Manfaat Wajib Diketahui!

MMMM..... Memang menyegarkan untuk menambah minuman ini ke dalam menu berbuka puasa anda 🌙🕌 Lagi best untuk dinikmati bersama keluarga! Tahu tak pudina boleh membantu melegakan gas dan kembung perut yang anda alami sepanjang hari? Justeru menjadikannya ramuan RAMADHAN terbaik setakat ini! RESEPI TEH PUDINA YG MENYEGARKAN!! Cadangan hidangan: 4-5 orang     |      Masa: 10 minit   Bahan-bahan 🔷 500 ml air panas 🔷 15 helai daun pudina (spearmint/peppermint) 🔷 1-2 sudu besar madu  🔷 1 cawan ais  🔷 2 keping hirisan lemon 🔷 Sedikit jus lemon, secukup rasa Cara-cara 1. Panaskan 1 cerek air panas, lebih kurang 500 ml sehingga mendidih. Pada waktu ini, anda boleh merebus sekali daun pudina untuk rasa yang EXTRA KICK atau lebih MELETUP! Atau, boleh ikut step no 2 ni. 2. Masukkan madu dalam jag, dan tuangkan air panas untuk membancuh madu sehingga larut. Kemudian, masukkan daun pudina dan hirisan lemon.  3. Untuk beri rasa sedikit masam, boleh...

Apa Itu Stevia?

       Stevia, Pemanis Semulajadi! NAMA SPESIES:  STEVIA REBAUDIANA BERTONI  KELUARGA:  ASTERACEAE ASAL:   AMERIKA SELATAN TERUTAMANYA PARAGUAY & BRAZIL CIRI-CIRI: TUMBUHAN HERBA BERBATANG LEMBUT  DAUN BERBENTUK BUJUR  MENGELUARKAN BUNGA-BUNGA KECIL BERWARNA PUTIH MAMPU MENCAPAI KETINGGIAN >1 METER      Stevia Rebaudiana adalah sejenis tumbuhan yang sangat unik kerana daunnya terkenal dengan rasa yang manis. Tumbuhan yang berasal dari Amerika Selatan ini lebih mesra dikenali sebagai Stevia . Disebabkan rasanya yang manis, Stevia juga digelar sebagai daun manis, pokok gula serta candyleaf.       Banyak manfaat yang boleh diperoleh daripada tumbuhan herba Stevia ini. Antaranya:  Menurunkan paras gula dalam darah Mengurangkan tekanan darah tinggi Menurunkan paras kolestrol Mengurangkan masalah keradangan Mengurangkan risiko kanser Membantu untuk mengawal berat badan Menguatkan sistem i...

KENAPA STEVIA BAIK UNTUK KESIHATAN?

Stevia adalah pokok daun manis semulajadi dari Amerika Selatan yang merupakan pengganti gula yang sangat baik. Stevia telah digunakan sebagai pemanis semulajadi oleh masyarakat di Brazil dan Paraguay sejak beratus-ratus tahun dahulu lagi. Stevia mula digunakan kaum Red Guarani di Paraguay sejak 1500 tahun lalu sebagai pemanis teh herba dan makanan mereka. Mereka juga menggunakan Stevia sebagai penawar menurunkan tekanan darah tinggi, melawaskan kencing dan merawat luka terbakar. Pokok Stevia Kebaikan Stevia Stevia merupakan pemanis semulajadi yang tiada kalori - Dengan tidak mempunyai kalori dan karbohidrat ianya sangat sesuai digunakan bagi mereka yang mempunyai masalah kandungan gula tinggi dalam darah. Stevia membantu mengubati obesiti - Pemanis tiruan seperti aspartame dan sucralose tidak mengandungi kalori tetapi ianya menggalakkan keinginan untuk gula manis. Berbeza dengan Stevia, mampu mengawal ketagihan itu. Stevia sangat baik untuk pengidap kencing manis - Stevia m...

NST Ad Full Page spread on Thursday Dec 24 2009

Do you know that white refined sugar is linked to more than 60 health disorders with diabetes leading the score? Do you realize that there are 1.84 million diabetics in Malaysia and a third of them do not even realize they have the disease?* Worry not; now you have a new natural alternative to reduce blood sugar! We are proud to bring you and your family the world’s best natural and calorie-free sweetener made from StebianATM Stevia plant. It contains absolutely zero calories and is suitable for diabetics, weight-watchers and health - conscious individuals.

Malaysian Government to increase sugar price?

A couple of days ago various consumer groups proposed Malaysian Government that sugar subsidy should be removed. The rationale behind it is to discourage people from consuming sugar too much. Without subsidy, that would mean an increase of 70% of sugar price! Malaysian sugar dilemma The 2006 National Health and Morbidity Survey said that over40% adults in Malaysia are overweight. That means almost half Malaysian adults are prone to diseases. Apart from not having exercise in their daily routine, most Malaysians consume sugar too much! It is estimated that Malaysians in average take 24 teaspoons of sugar daily, whereas only 10 teaspoon is the recommended daily intake. Price increase, a no-no My view is that price increase would not have desirable effect on sugar consumption. People would still be drinking their teh tarik and colas no matter the subsidy is removed or not. Just take a look at the tobacco industry. Price of cigarettes have been increased more than five times over the last ...

Some History about Stevia

Little that the public know about natural sweeteners. What they know is, when its sweet, its sugar. General public does not know or even care about sugar alternatives, unless when they are diabetic, they will start asking pharmacies about artificial sweeteners. While artificial sweeteners may answer some concerns about blood-sugar-levels, they pose another different side effects. And this is where natural sweeteners come into the equation. Stevia Story Stevia, or Stevia Rebaudiana plant, is a member of the Chrysanthemum family, same like Chamomile. Natively found in Paraguay, it has been used for centuries as a natural sweeteners. The Indians of Paraguay (the Guarani tribe) used to call Stevia as "Caa-ehe" that means sweet herb. From there it started; modern scientists began to study this herb and in 1930's, the first documentation of Stevia compounds were published. From that point onwards, Stevia gained worldwide popularity, where it is grown and used in more than 30 c...

You like sweet?

Dear Stevia friends, If you haven't heard about Stevia, then be informed, that Stevia will change your lifestyle in near future. Let me ask you a question: just how much sugar do we consume everyday? How much sugar in our coffee? How about our food? For most of us, we take a lot of sugar daily, with or without noticing. Sugar is good, but the danger starts when sugar is taken excessively. Modern food and beverage products over the counter are so irresistible. They taste good, that's why! But tasting good involves a lot of ingredients, and sugar being the main one. No company will ever highlight sugar percentage in their commercial products. Doing that would say: "Don't buy our product! You will catch diabetes!" Our body needs sugar We need energy. We need sugar to complement our diet. Our body digests and absorbs sugars rapidly, and quickly turns them into saturated fatty acids and cholesterol. This must be used through fat-burning activities or else it will star...